We are NAER.
(நேர், Tamil for "straight")
Reformer Pilates in Alwarpet, Chennai. Here's the pitch, no fluff:
- Every session led by a Pilates-certified physiotherapist.
- Small by design: max 4 per group, private sessions available too.
- Quiet, unrushed, and built to feel like home.
real footage, wobbly camera and all
The basics
Reformer Pilates, in case you're wondering.
Low-impact — kind to knees, backs, and anyone easing back into movement.
Built for beginners and regulars alike — the machine adjusts, not you.
Improves posture, core strength, and balance, without a single burpee.
The practice
Reformer group classes. Come as often as you can commit to.
Explore
(Come see what the fuss is about)
Move
(No package, no pressure, just today)
Align
(The sweet spot between "I should exercise" and actually doing it)
Evolve
(Because progress is rather addictive)
Pricing's not on the wall yet — ask us directly, we'll tell you straight.
Studio hours
Monday to Saturday. Sundays are for everyone's springs to rest.
even reformers need a day off
Alwarpet-ish. Google gets you the rest.
Central enough, and the sunlight entering through our window makes up for the drive.
Get in touch
Come make friends with the reformer.
Message us on WhatsApp or Instagram. We will take care of the rest.